top of page

Mindful Movement: Yoga for Chronic Illness

Tue, Oct 28

|

StretchAbility Wellness Studio

Blending restorative yoga, gentle lymphatic drainage techniques and Yoga Nidra to guide you into deep states of rest and relaxation

Mindful Movement: Yoga for Chronic Illness
Mindful Movement: Yoga for Chronic Illness

Time & Location

Oct 28, 2025, 6:30 PM – 7:30 PM

StretchAbility Wellness Studio, 7720 N Wickham Rd suite 105, Melbourne, FL 32940, USA

Guests

About the event

Join Heather Leah, a healing arts practitioner of 25+ years as she blends restorative yoga, gentle lymphatic drainage techniques and Yoga Nidra to guide you into deep states of rest and relaxation. The main goals are to help relieve physical tension, quiet the mind, and support the nervous system.

Share this event

© 2024. Live Inspired Brevard. All Rights Reserved.

  • Facebook
bottom of page