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Mindful Movement: Breath & Somatics for Calm & Release

Tue, Oct 21

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StretchAbility Wellness Studio

Learn restorative breath practices and gentle somatic tools to ease tension, calm the mind, and regulate the nervous system

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Mindful Movement: Breath & Somatics for Calm & Release
Mindful Movement: Breath & Somatics for Calm & Release

Time & Location

Oct 21, 2025, 6:30 PM – 7:30 PM

StretchAbility Wellness Studio, 7720 N Wickham Rd suite 105, Melbourne, FL 32940, USA

Guests

About the event

Learn restorative breath practices and gentle somatic tools to ease tension, calm the mind, and regulate the nervous system with advanced somatics and breathwork practitioner, Dori Grace. No experience required.

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