Meditation, Mindset, Movement - West Melbourne

Join yoga therapist and life coach Amber Debarge to discover how cultivating a new mindset and meditation practice can transform your life. Amber will guide us through gentle seated movements and nervous system regulation techniques designed to enhance your holistic wellness and bring ease into your daily routine.

Facilitated by a cancer survivor social worker, most months the group is an open-discussion cancer support group open to cancer survivors and caregivers in any phase of treatments or recovery. When we feature a guest speaker the group is often open to others in the community interested in the topic.

• Comforting conversation

• Peer Support & Friendship

• Inspiration & Empowerment

• Resources & Education