LIVE INSPIRED BREVARD INC
SUPPORT & WELLNESS COMMUNITY
Meditation & Breathwork for Relaxation
Tue, Jan 13
|Melbourne (Suntree)
Gentle, beginner-friendly class for those living with cancer, chronic illness, or physical limitations. Combines breathwork with a guided deep rest meditation inspired by Yoga Nidra to support parasympathetic activation and nervous system recovery.
Time & Location
Jan 13, 2026, 6:30 PM – 7:30 PM
Melbourne (Suntree), 7720 N Wickham Rd suite 105, Melbourne, FL 32940, USA
Guests
About the event
Jan 13 - MEDITATION & BREATHWORK FOR RELAXATION with Dori Grace
Gentle, beginner-friendly class for those living with cancer, chronic illness, or physical limitations.
This class combines gentle breathwork with a guided deep rest meditation inspired by Yoga Nidra to support parasympathetic activation and nervous system recovery. The practice encourages profound relaxation while remaining fully guided and accessible. Please bring a yoga mat and any props that help you feel supported.
No experience needed — every practice can be modified to your comfort level and done at your own pace. Whether you’re moving, breathing, or simply resting, you belong here!
THIS DONATION-BASED CLASS SUPPORTS OUR NONPROFIT. While not required, if you are in a position to, please consider making a donation to continue the Live Inspired Brevard support and wellness programs for people affected by chronic health conditions when registering for a ticket, or at this campaign link: https://www.paypal.com/donate?campaign_id=2JTLME44KS5WW
PLEASE…