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Meditation & Breathwork for Relaxation

Tue, Jan 13

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Melbourne (Suntree)

Gentle, beginner-friendly class for those living with cancer, chronic illness, or physical limitations. Combines breathwork with a guided deep rest meditation inspired by Yoga Nidra to support parasympathetic activation and nervous system recovery.

Meditation & Breathwork for Relaxation
Meditation & Breathwork for Relaxation

Time & Location

Jan 13, 2026, 6:30 PM – 7:30 PM

Melbourne (Suntree), 7720 N Wickham Rd suite 105, Melbourne, FL 32940, USA

About the event

Jan 13 - MEDITATION & BREATHWORK FOR RELAXATION with Dori Grace

Gentle, beginner-friendly class for those living with cancer, chronic illness, or physical limitations.


This class combines gentle breathwork with a guided deep rest meditation inspired by Yoga Nidra to support parasympathetic activation and nervous system recovery. The practice encourages profound relaxation while remaining fully guided and accessible. Please bring a yoga mat and any props that help you feel supported.


No experience needed — every practice can be modified to your comfort level and done at your own pace. Whether you’re moving, breathing, or simply resting, you belong here!


THIS DONATION-BASED CLASS SUPPORTS OUR NONPROFIT. While not required, if you are in a position to, please consider making a donation to continue the Live Inspired Brevard support and wellness programs for people affected by chronic health conditions when registering for a ticket, or at this campaign link: https://www.paypal.com/donate?campaign_id=2JTLME44KS5WW


PLEASE…


Tickets

  • Mindful Movement

    This is a free class. However, if you are in a position to do so, consider making a donation to support 501c3 nonprofit Live Inspired Brevard, a support and wellness community for people affected by chronic health conditions.

    $

    +Ticket service fee

Total

$0.00

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