Lymphatic Yoga for Chronic Illness

This class is designed and led by Heather Leah, a certified lymphatic specialist and intuitive healer, for those experiencing chronic health issues such as: cancer, autoimmune disorders, recovering from cancer, Lyme disease, mold toxicity, hormone imbalance, chronic fatigue, chronic pain, depression and anxiety. 

We mindfully move through poses to create balance in the mind and body and give space for the body to heal. The class includes manual lymphatic techniques, meditation, breath work, and gentle yoga poses to support and heal the immune and nervous systems. Thru compassionate healing practices we are able to support you on your healing journey and create more balance and ease in your life. 

All classes can be done in a chair. Chairs are provided if needed.

For peace of mind, the class is free. Any voluntary donations will be used to support more haling sessions.