Lymph Love Detox

RSVP at https://www.yogagallerydowntown.com/workshops

Resident yoga instructor and lymphatic specialist Heather Leah hosts a workshop that will teach you simple tips to prepare your body to detox properly and help reduce the intense side effects of most cleanses and detox protocols. You’ll learn how to nurture your body’s natural cleansing processes through daily self care practices, herbs, and annual lymphatic techniques. This educational event concludes with some guided breath work and a soothing yoga session specifically designed to promote lymphatic circulation and detoxification. Learn how to cultivate a deeper connection with your body and enhance your overall well-being through the power of lymphatic health.