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Breath, Movement and Guided Rest with Dori Grace

Tue, Jun 16

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Viera

Gentle, beginner-friendly class for those living with cancer, chronic illness, or physical limitations, combining functional breathwork, mindful movement, and body awareness. We’ll practice simple tools that support relaxation, steadiness, and ease.


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Breath, Movement and Guided Rest with Dori Grace
Breath, Movement and Guided Rest with Dori Grace

Time & Location

Jun 16, 2026, 6:30 PM – 7:30 PM

Viera, Spyglass Medical Building, 7000 Spyglass Hill Rd, Viera

Guests

About the event

JUNE 16 - BREATH, MOVEMENT and GUIDED REST with Dori Grace

Gentle, beginner-friendly class for those living with cancer, chronic illness, or physical limitations

 This class will be held at: Spyglass Medical Bldg, 7000 Spyglass Ct, Viera


This gentle class invites participants to explore a softer approach to strength through mindful movement,

calming breath practices, and guided rest. Together, we’ll create space to slow down, reconnect with the

body, and practice simple tools that support relaxation, steadiness, and ease. All practices can be adapted


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