LIVE INSPIRED BREVARD INC
SUPPORT & WELLNESS COMMUNITY
Asthma, COPD & Chronic Lung Condition Tools ~ Science-Backed Breath Relief
Sun, Mar 15
|Melbourne (Suntree)
60-minute supportive class for those living with asthma, COPD, and chronic lung conditions explores the science of breathing patterns. Learn practical tools, such as nasal breathing and how carbon dioxide affects oxygen delivery, to support easier breathing and build confidence to manage symptoms.
Time & Location
Mar 15, 2026, 12:30 PM – 1:30 PM
Melbourne (Suntree), 7720 N Wickham Rd suite 105, Melbourne, FL 32940, USA
About the event
March 15th, 12:30 - 1:30 pm - with Dori Grace
BREATH RELIEF: SCIENCE-BACKED TOOLS FOR ASTHMA, COPD & CHRONIC LUNG CONDITIONS
Join Dori Grace, an advanced somatics and breathwork practitioner, for a gentle 60-minute educational and interactive class designed for those living with asthma, COPD, and chronic lung conditions. This supportive session explores the science of breathing patterns and how small, safe shifts can help reduce breathlessness. You’ll learn why nasal breathing matters, how carbon dioxide affects oxygen delivery, and how over-breathing can often increase the feeling of air hunger. You'll be guided through simple, seated breathing exercises to improve breathing efficiency and calm the nervous system, all at your own pace. No intense breath holds and no pushing. Leave with practical, research-based tools to support easier breathing and greater confidence in managing your symptoms.
THIS DONATION-BASED CLASS SUPPORTS OUR NONPROFIT. While not required, if you are in a position…
Tickets
Mindful Movement
This is a free class. However, if you are in a position to do so, consider making a donation to support 501c3 nonprofit Live Inspired Brevard, a support and wellness community for people affected by chronic health conditions.
$+Ticket service fee
Total
$0.00